{"id":1008,"date":"2022-07-30T02:42:10","date_gmt":"2022-07-30T02:42:10","guid":{"rendered":"https:\/\/www.suomenstreetworkout.fi\/?post_type=mec-events&p=1008"},"modified":"2023-06-09T21:12:22","modified_gmt":"2023-06-09T21:12:22","slug":"sm-kilpailut2022","status":"publish","type":"mec-events","link":"https:\/\/www.suomenstreetworkout.fi\/?mec-events=sm-kilpailut2022","title":{"rendered":"STREET WORKOUT 2022 SM-KILPAILUT 30.7."},"content":{"rendered":"
SUOMEN STREET WORKOUT RY SM-KILPAILU ESPOOSSA.<\/div>\n
Kilpailtavat kategoriat Freestyle, Strength & Endurance, Power sek\u00e4 1RM.<\/div>\n
<\/div>\n
AIKATAULU:<\/div>\n
POWER NAISET KLO 11:00 \u2013 11:20
\nPOWER MIEHET KLO 11:20 \u2013 12:00
\nPOWER PALKINTOJENJAKO KLO 12:00 \u2013 12:15
\n1RM NAISET & MIEHET KLO 12:15 \u2013 13:15
\n1RM PALKINTOJENJAKO KLO 13:15 \u2013 13:30<\/div>\n
Tauko<\/div>\n
FREESTYLE MIEHET 1. KIERROS KLO 13:45 \u2013 14:15
\nFREESTYLE NAISET 1. KIERROS KLO 14:15 \u2013 14:25<\/div>\n
Ruokatauko<\/div>\n
FREESTYLE MIEHET 2. KIERROS KLO 15:00 \u2013 15:30
\nFREESTYLE NAISET 2. KIERROS KLO 15:30 \u2013 15:40<\/div>\n
Tauko<\/div>\n
STRENGTH & ENDURANCE NAISET KLO 15:50 \u2013 16:30
\nSTRENGTH & ENDURANCE MIEHET KLO 16:30 \u2013 17:30
\nPALKINTOJENJAKO (Freestyle & Strength) 17:45 \u2013 18:00<\/div>\n
<\/div>\n
Paikkana Beast Factory Kera (Karantie 2, 02630 Espoo)<\/div>\n
<\/div>\n
Liput ovelta:
\nAikuiset 10 \u20ac
\nNuoret (15-18v) 5 \u20ac
\nLapset (Alle 15v) ilmainen sis\u00e4\u00e4np\u00e4\u00e4sy<\/div>\n
(SSW ry vuosij\u00e4senille tapahtuma on maksuton)<\/div>\n
<\/div>\n
Liity j\u00e4seneksi osoitteessa:
\nhttps:\/\/www.suomenstreetworkout.fi\/?page_id=170<\/a><\/div>\n
Lis\u00e4tietoja p\u00e4vitet\u00e4\u00e4n tapahtuman tietoihin sek\u00e4 nettisivuille.<\/div>\n
http:\/\/www.suomenstreetworkout.fi<\/a>\u00a0<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

SUOMEN STREET WORKOUT RY SM-KILPAILU ESPOOSSA. Kilpailtavat kategoriat Freestyle, Strength & Endurance, Power sek\u00e4 1RM. AIKATAULU: POWER NAISET KLO 11:00 \u2013 11:20 POWER MIEHET KLO 11:20 \u2013 12:00 POWER PALKINTOJENJAKO KLO 12:00 \u2013 12:15 1RM NAISET & MIEHET KLO 12:15 \u2013 13:15 1RM PALKINTOJENJAKO KLO 13:15 \u2013 13:30 Tauko FREESTYLE […]<\/p>\n","protected":false},"author":4,"featured_media":1009,"comment_status":"open","ping_status":"closed","template":"","tags":[36,99,90,35],"mec_category":[51],"class_list":["post-1008","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-calisthenics","tag-championship","tag-sm-kilpailut","tag-street-workout","mec_category-tapahtumat-kilpailut"],"yoast_head":"\nSM-kilpailut 2022 - Suomen Street Workout yhdistys<\/title>\n<meta name=\"description\" content=\"Finnish national championship 2022 in Street Workout & Calisthenics. Competition is held in Espoo at Keran hallit. 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